Jane Saunders
Tuesday morning
Appointment length = 1hour


Sometimes, we can feel ‘stuck’ in our lives, knowing things aren’t right but unsure why or what to do about it. Sometimes it’s about our relationships. Sometimes external events overwhelm us and we can’t move on. Sometimes we notice patterns in our lives and don’t know how to break them. Sometimes we have inner conflicts we can’t resolve.

Psychotherapy provides an opportunity to talk to someone in complete confidence about just such issues and concerns. It can help you explore where you are in your life, how you got there and what might need to change for you to feel better. You and your therapist will work together to try and make sense of your situation and experience. The emphasis will be on helping you to find your own answers within a safe and accepting environment.

Psychotherapy is a chance to explore in-depth what underlies the way we are. As a result it can take time and usually means a commitment to working longer term.

Working with me

When you come for an initial appointment you have a chance to experience what it would be like to work with me. If you decide you want to continue, we will make an agreement about commitment and cost. Sessions are usually weekly, at the same time each week and last for 50 minutes.

I have experience of working with a range of issues, including anxiety, panic attacks, depression, stress, relationship difficulties, trauma, loss and bereavement. I work both with adults and with young people (over 16), male and female.

My training has been with the Bath Council for Psychotherapy and Counselling (BCPC), which is an accredited member of the United Kingdom Council for Psychotherapy (UKCP). I work in accordance with their code of ethics and complaints and grievance procedures. I also receive regular professional supervision to support my work. I have been working as a psychotherapist in private practice and as a student counsellor at Wiltshire College, Trowbridge since 2002.


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